Simple Diet Tweaks, Food Swaps

I've lost 90 pounds now. Trust me I know how hard it is to stay the diet course. I am going to Louisiana to see our daughter in Cajun country. She and son in law are uber par cooks. I will be wined and dined with gumbo, mufaletta, etouffee, courtbouillon, boudin, po boys, beignets, plus all the northern goodies daughter learned to make at home--baklava, almond cookies, stained glass window cookies etc. It will be a diet blitzkrieg. If you want to keep up weight loss momentum on vacation, here are simple tweaks. Simple Diet Tweaks to Keep Weight Loss Momentum in Christmas Feasting - News - Bubblews