My Weight Loss Before and After Pictures, Lose Weight, Lose Shame

Just stepped on the scale today and I'm only 7 pounds from reaching my 100 pounds lost goal. I've been losing at a rate of about 1-2 pounds per week since late spring. I write a Diet-tip-of-the-day post to show how I lost weight. It didn't just happen overnight. Here are before and after pictures to show how. Left is November 2013 (92 pounds lighter). Right is July 2011. Diet Tip Lose Shame with Fat, Please
Today's tip is shed shame with fat. 

I Got Great Deals on Post-Fat Wardrobe Makeover

I was toying with buying a set of expensive designer brand exercise wear because I had a 50% off coupon. Then I stopped at Family Dollar for some household products and found they had a Buy one Get 50% off second sale on fitness, sleepwear and dress clothes. Oh frabjuous day, I was able to fit size small! Color me content. Snagged Great Deals on New Post-Fat Wardrobe Makeover 
 

Snag free Shopping Bucks with Swagbucks

If you participate with Swagbucks, an online reward point company, then don't miss Double Stuff today, November 4. You get double points on filling out surveys, no obligation offers, watching Swagbucks TV, search, toolbar and shopping. Shopping at some stores already earns 3-4 points per purchase and that is doubled today.   Save Money with Double Stuff at Swagbucks November 4