I'm about halfway toward my goal to lose 80 pounds. It's been a journey--I've learned many things about dieting. Along with watching what I eat, I'm learning to watch how I eat. Being mindful of eating habits has helped me emotionally and physically. Here are some bad eating habits plus healthier ones. Weight loss is about how you eat, not just whatWatch How You Eat, Not Just What to Lose Weight
I'm about halfway toward my goal to lose 80 pounds. It's been a journey--I've learned many things about dieting. Along with watching what I eat, I'm learning to watch how I eat. Being mindful of eating habits has helped me emotionally and physically. Here are some bad eating habits plus healthier ones. Weight loss is about how you eat, not just what
Best Winter Skin Care Products Under $10
Walking in a winter wonderland can be a beautiful experience visually. For your skin, it could also be a frightening experience for dry skin. Even oily skin can become drier in the winter. You have both the dry cold winter air outside and the dry indoor heating sucking the moisture from your skin. Do not fret; here are a few products that combat winter dryness for under $10 a pop. Best Winter Skin Care Products Under $10
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