Weight Loss Rewards that Don't Involve Food

 I've lost 100 pounds--woo hoo! Left photo is at my fattest and right photo is summer, 2014. Thank you Lord and Hallelujah! All that hard work paid off in a skinnier, happier me. That's reward in itself. But hard work deserves some special treats. Before I lost weight, that would have meant wining and dining blowouts. But rewards don't, shouldn't always involve food. Here are non-food rewards for weight loss--so I can stay on the thin and narrow path. Being a tightwad, I've listed inexpensive rewards. Affordable Non-Food Rewards for Women Who've Lost Weight

Firm Up Post Weight Loss Skin: A-Z Toning Exercises, Supplements, Treatments

I've lost 100 pounds and am now faced with the burning question--how to firm up post-fat saggy skin? It's tricky if you have a lot of weight to lose, like I did. You don't necessarily lose weight evenly in all places. You can't predict exactly how your body will look like when you're done. You don't know what parts will be saggiest. For me, it's neck, face and tummy. Do you read excuse-making here for not exercising? Maybe so. But weight loss means body-under-construction. So now that I'm where I want to be , I can start the firm-up process. Here are A-Z skin and muscle toners to firm up a post-weight loss body. I've included lower-impact exercises for those of us with health problems that prevent more strenuous workouts. Use these for post-partum toning too. Firm Up Post Weight Loss Skin: A-Z Toning Exercises, Supplements And Treatments