How I Lost 82 Pounds Without Surgery, Drugs

I was a chubby child, then slimmed down around 12. I never had a weight problem till age 40, even through four kids. Then I lost a stillborn infant and hit a nasty depression jag. I started taking the antidepressant Paxil (paroxetine). I couldn't shed post-pregnancy weight as I normally would, breast-feeding. I lost another pregnancy, spiraled further into depression and gained more. In all, I put on 100 pounds. I quit Paxil in 2010 and started dieting (not too successfully). I got serious about weight loss in fall 2012. I've lost about 82 (more since writing this) pounds, dropped 7-8 sizes without surgery or drugs.Left is August 2013 right is June 2011 (I'm the one on the right). Here's how.   How I Lost 75 Pounds Without Surgery, Drugs